Curling in a ball

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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sooch90
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Curling in a ball

Unread postby sooch90 » Mon Jun 12, 2006 4:05 pm

Hi, I got a question. I've been watching some video and I've noticed that some people, after they swing their trail leg up, they curl into a ball, and then kick out of it. However, I've seen other videos of people swinging their trail leg, and then basically just going vertical without really curling into a ball. So which one is the better way of doing it?
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rodeojoe74
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Joined: Tue May 16, 2006 10:01 pm
Location: Cincinnati, Ohio

Unread postby rodeojoe74 » Mon Jun 12, 2006 6:07 pm

Take a look at the "Bubka Heresy 2" forum. You'll find it very close to your forum. It is basically a discussion of the same question you asked.
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