video review please.
- polevaulter08nw
- PV Master
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- Expertise: College Vaulter, Coach
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- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
new vid
Age:22
PR: 5.40
Indiana University '13
University of North Carolina '12
PR: 5.40
Indiana University '13
University of North Carolina '12
- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
-
- PV Whiz
- Posts: 181
- Joined: Sat Mar 18, 2006 11:08 am
- Expertise: High School Coach, Fan,
- Lifetime Best: 17'6"
- Favorite Vaulter: Renaud Lavillenie, Steve Smith
- Location: Charlotte, NC
Re: new vid
polevaulter08nw wrote:http://www.youtube.com/watch?v=I8tDLVCboUI
this is on my small stick, but not bad form i think.
Be very careful with getting a tap.
- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
14'1.5
http://vids.myspace.com/index.cfm?fusea ... 076859&n=2
14'4'' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 079062&n=2
14'4' attempt 2 (i didn't jump)
http://vids.myspace.com/index.cfm?fusea ... 082521&n=2
14'4'' attempt 3
http://vids.myspace.com/index.cfm?fusea ... 088763&n=2
14'8 attempt 1
http://vids.myspace.com/index.cfm?fusea ... 091302&n=2
14'8'' attempt 2
http://vids.myspace.com/index.cfm?fusea ... 104106&n=2
15' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 271849&n=2
and my second attempt is still procecing on the upload haha.
http://vids.myspace.com/index.cfm?fusea ... 076859&n=2
14'4'' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 079062&n=2
14'4' attempt 2 (i didn't jump)
http://vids.myspace.com/index.cfm?fusea ... 082521&n=2
14'4'' attempt 3
http://vids.myspace.com/index.cfm?fusea ... 088763&n=2
14'8 attempt 1
http://vids.myspace.com/index.cfm?fusea ... 091302&n=2
14'8'' attempt 2
http://vids.myspace.com/index.cfm?fusea ... 104106&n=2
15' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 271849&n=2
and my second attempt is still procecing on the upload haha.
Age:22
PR: 5.40
Indiana University '13
University of North Carolina '12
PR: 5.40
Indiana University '13
University of North Carolina '12
-
- PV Whiz
- Posts: 181
- Joined: Sat Mar 18, 2006 11:08 am
- Expertise: High School Coach, Fan,
- Lifetime Best: 17'6"
- Favorite Vaulter: Renaud Lavillenie, Steve Smith
- Location: Charlotte, NC
Congratulations making 14'8" (no tap). Good luck this season and remember to always be safe and have fun.
polevaulter08nw wrote:14'1.5
http://vids.myspace.com/index.cfm?fusea ... 076859&n=2
14'4'' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 079062&n=2
14'4' attempt 2 (i didn't jump)
http://vids.myspace.com/index.cfm?fusea ... 082521&n=2
14'4'' attempt 3
http://vids.myspace.com/index.cfm?fusea ... 088763&n=2
14'8 attempt 1
http://vids.myspace.com/index.cfm?fusea ... 091302&n=2
14'8'' attempt 2
http://vids.myspace.com/index.cfm?fusea ... 104106&n=2
15' attempt 1
http://vids.myspace.com/index.cfm?fusea ... 271849&n=2
and my second attempt is still procecing on the upload haha.
- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
- polevaulter08nw
- PV Master
- Posts: 816
- Joined: Wed Feb 01, 2006 8:33 pm
- Expertise: College Vaulter, Coach
- Lifetime Best: 5.40
- Favorite Vaulter: Renaud Lavillinie
- Location: Greensboro, NC
- Contact:
don't break your pole
get your coach off the pit. I don't see you popping off the top of the pole. when you start your turn start driving hard with your right arm. from the tape you are turning and letting go at the top. but most of all get that coach out of your way. he can't do it in a meet so don't let him do it now. I don't think you have missed the pit in a long time and that is the only reason why he would help you. looked like it was cold that day also. pole was soft. maybe?
good luck
this year
Bill
good luck
this year
Bill
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