more recent video.

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Jplatel5000
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Joined: Tue Jul 15, 2008 11:20 pm
Expertise: freshman college vaulter
Lifetime Best: 15'4"

more recent video.

Unread postby Jplatel5000 » Sun Aug 17, 2008 12:36 am

heres a more recent video of what i believe to be a better jump than the last video uploaded

same pole as last video posted, i bumped it down to 6 lefts rather than 7.

essx 14' 9" holding at 14' 4"-5"ish 13.6 flex

bar is 14 feet

http://www.youtube.com/watch?v=Art09M3v0gU

any help is appreciated.
-jake

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powerplant42
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Location: Italy

Re: more recent video.

Unread postby powerplant42 » Sun Aug 17, 2008 10:54 am

To state the obvious, you're about 2 feet under. And your run just needs some overall work. You slow down in your last steps bigtime, probably because of your run...
"I run and jump, and then it's arrrrrgh!" -Bubka

Ethan
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Re: more recent video.

Unread postby Ethan » Mon Sep 22, 2008 11:41 am

Also when you carry the pole behind you, make sure your hand is on or by your hip this will also set up the plant better. That way you'll be straight at plant rather than under and possibly leaning back.


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