Pole Vault - Intermediate Technique - Page 14

Pole Vault - Intermediate Technique

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View first unread post Semantics and Collapsing the Bottom Arm

Last post by powerplant42 « Tue Dec 30, 2008 6:15 pm
Replies: 24
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by joebro391 » Mon Sep 29, 2008 5:46 pm
24 Replies

20095 Views

Last post by powerplant42 View the latest post
Tue Dec 30, 2008 6:15 pm
View first unread post Choking and Spikes

Last post by golfdane « Fri Dec 19, 2008 9:43 am
Replies: 4
by foxvault » Wed Dec 17, 2008 7:17 pm

4 Replies

3983 Views

Last post by golfdane View the latest post
Fri Dec 19, 2008 9:43 am
View first unread post Choosing my pole

Last post by bobby-7626 « Tue Dec 16, 2008 7:48 pm
Replies: 12
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2
by bobby-7626 » Sat Dec 13, 2008 12:56 pm
12 Replies

9012 Views

Last post by bobby-7626 View the latest post
Tue Dec 16, 2008 7:48 pm
View first unread post clearance/penetration issue

Last post by chaus « Thu Dec 11, 2008 11:06 pm
Replies: 8
by mcobb1013 » Wed Dec 10, 2008 10:06 pm

8 Replies

5589 Views

Last post by chaus View the latest post
Thu Dec 11, 2008 11:06 pm
View first unread post Pole Vault 1,2,..etc.

Last post by KirkB « Tue Dec 02, 2008 3:06 am
Replies: 1
by Ribeiro92 » Mon Dec 01, 2008 11:56 pm

1 Replies

3025 Views

Last post by KirkB View the latest post
Tue Dec 02, 2008 3:06 am
View first unread post SINK IN THE POLE...

Last post by powerplant42 « Wed Nov 26, 2008 9:08 pm
Replies: 3
by joebro391 » Wed Nov 26, 2008 4:48 pm

3 Replies

3492 Views

Last post by powerplant42 View the latest post
Wed Nov 26, 2008 9:08 pm
View first unread post quicken my feet and my hands!?

Last post by beers1213 « Wed Nov 12, 2008 8:10 am
Replies: 16
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by beers1213 » Wed Oct 29, 2008 11:18 pm
16 Replies

8491 Views

Last post by beers1213 View the latest post
Wed Nov 12, 2008 8:10 am
View first unread post ironic huh?

Last post by rainbowgirl28 « Tue Nov 11, 2008 1:20 pm
Replies: 5
by leftist vaulter » Mon Jun 09, 2008 2:34 am

5 Replies

6540 Views

Last post by rainbowgirl28 View the latest post
Tue Nov 11, 2008 1:20 pm
View first unread post Tuck & Shoot - Is this what he really teaches?

Last post by KirkB « Mon Nov 03, 2008 10:11 pm
Replies: 7
by HHSPVCoach » Tue Oct 28, 2008 12:25 pm

7 Replies

8136 Views

Last post by KirkB View the latest post
Mon Nov 03, 2008 10:11 pm
View first unread post NOT ENOUGH PENETRATION

Last post by VTechVaulter « Mon Nov 03, 2008 1:11 pm
Replies: 6
by HmanVaulter » Thu May 01, 2008 1:10 pm

6 Replies

10470 Views

Last post by VTechVaulter View the latest post
Mon Nov 03, 2008 1:11 pm
View first unread post Mid Mark chart for dummies...

Last post by powerplant42 « Wed Oct 29, 2008 5:34 pm
Replies: 2
by VaultPurple » Wed Oct 29, 2008 10:37 am

2 Replies

4522 Views

Last post by powerplant42 View the latest post
Wed Oct 29, 2008 5:34 pm
View first unread post Leaping at Take-off

Last post by KirkB « Tue Oct 28, 2008 11:22 pm
Replies: 10
by joebro391 » Thu Sep 18, 2008 10:28 pm

10 Replies

6810 Views

Last post by KirkB View the latest post
Tue Oct 28, 2008 11:22 pm
View first unread post Raise the Grip or Bigger pole?

Last post by KirkB « Thu Oct 09, 2008 12:13 am
Replies: 7
by nitro » Sun Jul 20, 2008 9:04 pm

7 Replies

7550 Views

Last post by KirkB View the latest post
Thu Oct 09, 2008 12:13 am
View first unread post Running Style

Last post by Andy_C « Mon Oct 06, 2008 6:43 am
Replies: 12
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by VaultPurple » Sat Sep 20, 2008 11:22 pm
12 Replies

7096 Views

Last post by Andy_C View the latest post
Mon Oct 06, 2008 6:43 am
View first unread post september to early to start doing short runs/3 step drills?

Last post by Split « Sun Sep 14, 2008 9:06 pm
Replies: 10
by PowerPlantNOW24 » Wed Sep 10, 2008 11:42 pm

10 Replies

6022 Views

Last post by Split View the latest post
Sun Sep 14, 2008 9:06 pm
View first unread post Time for 15 foot poles

Last post by ArcadiaPV « Sat Sep 06, 2008 3:34 pm
Replies: 6
by PowerPlantNOW24 » Fri Sep 05, 2008 12:25 am

6 Replies

7133 Views

Last post by ArcadiaPV View the latest post
Sat Sep 06, 2008 3:34 pm
View first unread post improving runway speed for a fifteen ft pole

Last post by VaultPurple « Mon Sep 01, 2008 11:45 am
Replies: 9
by vaulta1000001 » Sat Aug 30, 2008 5:34 pm

9 Replies

6856 Views

Last post by VaultPurple View the latest post
Mon Sep 01, 2008 11:45 am
View first unread post Drills to help with the breaking of bottom arm

Last post by lonestar « Sat Aug 30, 2008 11:14 pm
Replies: 8
by chuckd1356 » Fri Aug 29, 2008 8:56 pm

8 Replies

10770 Views

Last post by lonestar View the latest post
Sat Aug 30, 2008 11:14 pm
View first unread post Negative Aspects of a Wide Grip

Last post by KirkB « Sat Aug 30, 2008 8:53 pm
Replies: 19
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2
by powerplant42 » Thu Jul 03, 2008 12:32 pm
19 Replies

15559 Views

Last post by KirkB View the latest post
Sat Aug 30, 2008 8:53 pm
View first unread post run length

Last post by VaultPurple « Tue Aug 05, 2008 1:51 pm
Replies: 11
by ACvault » Sat Apr 26, 2008 12:46 pm

11 Replies

10209 Views

Last post by VaultPurple View the latest post
Tue Aug 05, 2008 1:51 pm
View first unread post Implimenting a free takeoff?

Last post by altius « Tue Aug 05, 2008 8:30 am
Replies: 5
by Split » Mon Aug 04, 2008 4:44 pm

5 Replies

4464 Views

Last post by altius View the latest post
Tue Aug 05, 2008 8:30 am
View first unread post trail leg during swing

Last post by powerplant42 « Fri Aug 01, 2008 10:02 pm
Replies: 4
by depvaulter » Sat Apr 28, 2007 7:38 pm

4 Replies

7305 Views

Last post by powerplant42 View the latest post
Fri Aug 01, 2008 10:02 pm
View first unread post Pushing the pole instead of carrying it

Last post by rainbowgirl28 « Tue Jul 29, 2008 2:15 am
Replies: 6
by vaulta1000001 » Mon Jul 28, 2008 1:44 pm

6 Replies

8452 Views

Last post by rainbowgirl28 View the latest post
Tue Jul 29, 2008 2:15 am
View first unread post push off

Last post by frequent flyer « Sun Jul 20, 2008 12:35 pm
Replies: 6
by jvt51091 » Tue Jul 15, 2008 3:51 pm

6 Replies

7223 Views

Last post by frequent flyer View the latest post
Sun Jul 20, 2008 12:35 pm
View first unread post Drill: Vault But Do Not Get Inverted

Last post by vault3rb0y « Thu Jul 03, 2008 10:36 am
Replies: 7
by bushy_12 » Wed Jul 02, 2008 10:13 pm

7 Replies

7701 Views

Last post by vault3rb0y View the latest post
Thu Jul 03, 2008 10:36 am
View first unread post preparing day of pole vault

Last post by vault3rb0y « Wed Jul 02, 2008 10:23 pm
Replies: 5
by leftist vaulter » Thu May 22, 2008 2:07 am

5 Replies

6419 Views

Last post by vault3rb0y View the latest post
Wed Jul 02, 2008 10:23 pm
View first unread post question on rock back

Last post by pvhigh1 « Fri Jun 20, 2008 1:10 pm
Replies: 2
by pvhigh1 » Thu Jun 19, 2008 4:57 pm

2 Replies

3404 Views

Last post by pvhigh1 View the latest post
Fri Jun 20, 2008 1:10 pm
View first unread post Top End

Last post by pvhigh1 « Wed Jun 18, 2008 1:08 am
Replies: 3
by pvhigh1 » Mon Jun 16, 2008 6:53 pm

3 Replies

3884 Views

Last post by pvhigh1 View the latest post
Wed Jun 18, 2008 1:08 am
View first unread post Shorter 145 or longer 135?

Last post by LHSpolevault « Wed Jun 04, 2008 9:06 pm
Replies: 7
by Split » Fri May 23, 2008 10:40 pm

7 Replies

9667 Views

Last post by LHSpolevault View the latest post
Wed Jun 04, 2008 9:06 pm
View first unread post any pointers?

Last post by leftist vaulter « Tue Jun 03, 2008 6:43 pm
Replies: 6
by leftist vaulter » Mon May 26, 2008 10:02 pm

6 Replies

7777 Views

Last post by leftist vaulter View the latest post
Tue Jun 03, 2008 6:43 pm
View first unread post REASONS FOR LATE TURN?

Last post by powerplant42 « Mon Jun 02, 2008 4:15 pm
Replies: 1
by fixer2u » Mon Jun 02, 2008 1:31 pm

1 Replies

3441 Views

Last post by powerplant42 View the latest post
Mon Jun 02, 2008 4:15 pm
View first unread post HELP ME PLEASE!!!!

Last post by vault3rb0y « Sun May 25, 2008 10:24 pm
Replies: 7
by tomcat » Fri Apr 25, 2008 1:38 pm

7 Replies

8376 Views

Last post by vault3rb0y View the latest post
Sun May 25, 2008 10:24 pm
View first unread post bad habits

Last post by OH-IOvaulter « Wed May 21, 2008 2:35 pm
Replies: 3
by bulldogvaulter » Thu May 15, 2008 10:57 pm

3 Replies

5914 Views

Last post by OH-IOvaulter View the latest post
Wed May 21, 2008 2:35 pm
View first unread post Letting Competition Get to Your Head

Last post by GiVaulter09 « Tue May 20, 2008 8:04 pm
Replies: 6
by PaffordPV » Tue May 06, 2008 10:04 pm

6 Replies

7474 Views

Last post by GiVaulter09 View the latest post
Tue May 20, 2008 8:04 pm
View first unread post Question: Kicking off a crossbar

Last post by powerplant42 « Sun May 18, 2008 4:16 pm
Replies: 2
by MinneapolisSenior » Fri May 16, 2008 12:11 am

2 Replies

3389 Views

Last post by powerplant42 View the latest post
Sun May 18, 2008 4:16 pm
View first unread post Practice: Vaulting but not doing the rock back part

Last post by powerplant42 « Sun May 18, 2008 4:14 pm
Replies: 2
by bushy_12 » Thu May 15, 2008 10:03 pm

2 Replies

3888 Views

Last post by powerplant42 View the latest post
Sun May 18, 2008 4:14 pm
View first unread post Tuck position versus swing

Last post by Scouse Sergei « Fri May 16, 2008 3:24 pm
Replies: 2
by Scouse Sergei » Fri May 16, 2008 12:26 pm

2 Replies

4975 Views

Last post by Scouse Sergei View the latest post
Fri May 16, 2008 3:24 pm
View first unread post free takeoff question.

Last post by BadMotherVaulter « Thu May 15, 2008 2:10 pm
Replies: 2
by BadMotherVaulter » Thu May 15, 2008 9:32 am

2 Replies

3580 Views

Last post by BadMotherVaulter View the latest post
Thu May 15, 2008 2:10 pm
View first unread post pole help

Last post by ep_wild « Thu May 15, 2008 12:00 am
Replies: 5
by ep_wild » Mon May 12, 2008 11:20 pm

5 Replies

4627 Views

Last post by ep_wild View the latest post
Thu May 15, 2008 12:00 am
View first unread post between seasons

Last post by vault3rb0y « Tue May 13, 2008 6:37 pm
Replies: 15
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2
by victorinMV » Sun Sep 09, 2007 4:27 pm
15 Replies

13857 Views

Last post by vault3rb0y View the latest post
Tue May 13, 2008 6:37 pm

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