Search found 44 matches
- Fri May 18, 2007 9:32 am
- Forum: Pole Vault - Intermediate Technique
- Topic: Big Pole change
- Replies: 5
- Views: 6097
Big Pole change
I weigh 145lbs and I have been jumping on a 150lb 14' pacerfx (holding about about 12'9), I currently tried out a 175lb 13' USC and I am getting in the pit great with standards about the same w/ the pacer. Does any1 suggest I stay with the USC, or go back to the pacer and try to work myself to the t...
- Fri May 18, 2007 9:24 am
- Forum: Pole Vault - Video Review
- Topic: Having Trouble Dropping shoulders
- Replies: 7
- Views: 6638
Yeh that post help a lot thanks, I just have to improve my jump as much as I can within the next 2 weeks beacause I am a senior and the section meet is comming up :\ , but in that video i was on a 14 ft 150lb pacerfx(holding at about 12'9), i wiegh about 145, and 3 days ago i decided to jump on a 13...
- Tue May 15, 2007 10:37 am
- Forum: Pole Vault - Video Review
- Topic: Having Trouble Dropping shoulders
- Replies: 7
- Views: 6638
Having Trouble Dropping shoulders
I am having trouble and finishing the vault too soon and I am not droping my soulders as I invert and turn, any little trick or tip anybody can tell me, heres a vid from last year, but i am faster now and bending the pole a lot better
http://youtube.com/watch?v=3z611nbtzQk[/url]
http://youtube.com/watch?v=3z611nbtzQk[/url]
- Fri May 11, 2007 10:57 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Droping shoulders
- Replies: 5
- Views: 6789
Droping shoulders
I am having trouble and finishing the vault too soon and I am not droping my soulders as I invert and turn, and little trick or tip anybody can tell me, heres a vid from last year, but i am faster now and bending the pole a lot better
http://youtube.com/watch?v=3z611nbtzQk
http://youtube.com/watch?v=3z611nbtzQk
- Mon Jun 12, 2006 10:55 am
- Forum: Pole Vault - General
- Topic: If the ONLY sport was PVing?
- Replies: 22
- Views: 14659
- Fri Jun 09, 2006 9:11 am
- Forum: Pole Vault - Video Review
- Topic: Please Help Me out w/ my jump, Video
- Replies: 9
- Views: 10260
- Thu Jun 08, 2006 9:01 pm
- Forum: Pole Vault - Video Review
- Topic: best crash of the year by corey shank
- Replies: 42
- Views: 40042
- Thu Jun 08, 2006 8:45 pm
- Forum: Pole Vault - Video Review
- Topic: Please Help Me out w/ my jump, Video
- Replies: 9
- Views: 10260
- Thu Jun 08, 2006 8:29 pm
- Forum: Pole Vault - Video Review
- Topic: Please Help Me out w/ my jump, Video
- Replies: 9
- Views: 10260
Please Help Me out w/ my jump, Video
http://youtube.com/watch?v=3z611nbtzQk&search=kolb
I think those are jumps at 12 and 12'6, please give me advise, im on a 14 foot pacer fx 150lb, im holding at about 12'9 on the pole
I think those are jumps at 12 and 12'6, please give me advise, im on a 14 foot pacer fx 150lb, im holding at about 12'9 on the pole
- Thu Jun 08, 2006 8:18 pm
- Forum: Pole Vault - General
- Topic: If the ONLY sport was PVing?
- Replies: 22
- Views: 14659
- Tue May 09, 2006 11:15 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Plant and Takeoff Help
- Replies: 3
- Views: 3860
- Tue May 09, 2006 11:08 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Plant and Takeoff Help
- Replies: 3
- Views: 3860
Plant and Takeoff Help
I just started jumping on a 150lb 14ft pacerfx, i jumped from a 13, 145 mystic, and im ahving trouble getting far into the pit , at first i kept getting knocked back, but after about 5 jumps i could get about 2 feet in the pit, is there any special takeoff techniques i can do to get a little bit far...