Search found 2 matches

by lilAJ
Wed Jan 06, 2010 8:37 pm
Forum: Pole Vault - Beginning Technique
Topic: Stuck in a Rut, Need Some Help
Replies: 10
Views: 12552

Re: Stuck in a Rut, Need Some Help

Thank you guys, all your answers were really helpful!
I'll focus on the basics and work to get where I wanna be :)
by lilAJ
Sun Jan 03, 2010 7:54 pm
Forum: Pole Vault - Beginning Technique
Topic: Stuck in a Rut, Need Some Help
Replies: 10
Views: 12552

Stuck in a Rut, Need Some Help

Height: 5' 4" Weight: 140 Length/Weight Rating of My Pole: 13-14ft? 145, often 110 How High I'm Gripping the Pole: About 6in from the top Age: 16, female How Long I've Been Vaulting: 3-4 months I've been doing sprints and pole runs and I think I've been doing pretty well (I've cleared 6 ft) bu...

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