Search found 3 matches

by hurdlechick11
Tue Feb 24, 2009 9:06 pm
Forum: General Track and Field
Topic: PV to hurdles?
Replies: 36
Views: 55854

Re: PV to hurdles?

yeah i'm a hurdler and a pole vaulter. I think that pole vaulting and hurdling help eachother. Because you need the speed for between the hurdles; speed for sprinting down the runway. And also you need a strong core, hurdling and pole vaulting are the two events that need that the most.
by hurdlechick11
Mon Feb 23, 2009 10:18 pm
Forum: Pole Vault - High School
Topic: Simplot - Weygandt 12-3, Tran, Woepse 15-3
Replies: 6
Views: 7147

Re: Simplot - Weygandt 12-3, Tran, Woepse 15-3

yeah they were pretty amazing!!! Did anyone see that Air Force guy go over 18'?!?!?!? It was pretty cool....Simplot was really awesome this year. Alot of great athletes :)
by hurdlechick11
Mon Feb 23, 2009 10:14 pm
Forum: Pole Vault - Beginning Technique
Topic: Tips for high school beginner....
Replies: 2
Views: 5060

Tips for high school beginner....

Hey- just wondering but... Is there any tips anyone can give me on pole vaulting?!? Track is coming up in three weeks and i would really like to be ready to do well. I did it a little last year as a freshman but never competed. I would really enjoy anything i can get from anyone...i was at Simplot t...

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