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by redvaulter5
Sun Apr 13, 2008 3:05 pm
Forum: Pole Vault - Beginning Technique
Topic: pole bending
Replies: 2
Views: 4546

pole bending

I am a 100 lb. freshman vaulting on a 110 11'6. Im a pretty good straight vaulter and can get over 8' but im just not strong enough to bend my pole. I am still expecting a big growth spurt and everyone in my family is really tall and big. Should I wait till i grow or is there anything i can do know ...

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