PoleVaultPower.com

high school. and this is on the track with spikes.

were runnign 60m's at our school and i was wondering whats a good mark to hit for each class (frosh, soph, junior, senior) for boys.

my friend told me that he signed up with a college recruiting service for a lot of money (i think he said around a $1000). they claim that they can provide way more chances of getting an athletic scholarship... has anyone heard of these kind of programs and if they're worth the money.

thanks for the help everyone

How much do you weigh? 145lbs

How high do you hold? right under the pink weight label on a 13ft spirit

How long is your approach? 79ft (7step)

im jumping around 12ft. im landing in the middle of the pads, i have no trouble of getting in. i weigh 145. actually the pole works fine right now, but i need to know what the next pole is so i can try to trade for it from another school.

if im jumping on a 13 165, capping it, whats the next pole?

so can you still get in a good school if you're really good at one sport, even if you dont have the good grades/sat scores?

If you're a walk on, does that mean you have to get in the school by your grades and sat score? then you are allowed to be on the team

or is it that you got into the school because your vaulting.

what bob marley songs are good other than i shot the sheriff

im feeling weak sometimes, really hard to finish my workouts, and i was wondering if ther are any supplement pills or something liek that i can go buy at a gnc store.

this year im jumping like crap and i just feel liek im not gonna get any better. it just feels like ill be stuck at 12ft forever. i no height is not everything at my stage, but im not showing any improves in technique either. anyone else go through this?