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I kind of know how u feel and you just need to focus on what you need to do and not what your teammate is doing because you two obviously have differnet aspects of your technique that you need to focus on, if you worry about what she is doing and don't focus on what you need to do to improve then ho...

yeah i forget to breathe when im vaulting too, i dint realize it until someone asked me one time if i was holding my breath when i ran.. turned out i was
I also pick up the tip of my pole and put it back down like a million times before I jump, dont know why but it probably looks pretty dumb

haha i wish i looked like a pro vaulter! .... maybe one day

lonestar wrote:A round trip ticket to Reno in January.

yeah im wit ya on that one

well thats good that its higher bc like 2 yrs ago when it was 8'9 for AA soo many girls qualified it was insane

I would say for a girl 12 ft would get u some money but it depends on where u wanna go

i dont post a lot at all but i read alll the time..

That happened to me a lot this season, esp after i moved up a pole, but even after i fixed that problem i still wouldnt jump at practice, but i could at meets, it had a lot to do w adrenaline and i should have used a small pole to practice because i didnt have the adrenaline to jump on a bigger pole...

I'm 17 .. and 5 mos.

During the summer Bryan is my coach, he gets a 10, he's awesome

10 feet but that will be much higher after this season, MUCH higher... and im 16/f