Search found 39 matches
- Fri Jun 06, 2008 3:32 pm
- Forum: Illinois
- Topic: ISU PV Camp
- Replies: 0
- Views: 5660
ISU PV Camp
its june 15-18. anyone going?
- Mon May 26, 2008 7:22 pm
- Forum: Pole Vault - High School
- Topic: IHSA State Track Meet Biggest F*** Up EVER!!!
- Replies: 38
- Views: 35968
- Wed Apr 23, 2008 7:49 pm
- Forum: Illinois
- Topic: Cody Doerflein wrapping up stellar career (IL)
- Replies: 3
- Views: 8568
- Wed Feb 27, 2008 9:22 pm
- Forum: Pole Vault - Video Review
- Topic: How to get a better extension?
- Replies: 4
- Views: 4970
your arms did a bit wide, but that's usually vaulters preference. i like to keep both my elbows at 90 degrees when i vault. your left arm looked great. you dont want to lock it out, your natural arm bend that you have goin looks fantastic. when swinging the left leg, it shouldn't stay straight the e...
- Wed Feb 13, 2008 9:26 pm
- Forum: North and Central Regions
- Topic: Illinois State Summer Pole Vault Camp 6/15 thru 6/18
- Replies: 7
- Views: 14001
- Tue Feb 12, 2008 11:01 pm
- Forum: North and Central Regions
- Topic: Illinois State Summer Pole Vault Camp 6/15 thru 6/18
- Replies: 7
- Views: 14001
- Tue Feb 12, 2008 8:38 pm
- Forum: North and Central Regions
- Topic: Illinois State Summer Pole Vault Camp 6/15 thru 6/18
- Replies: 7
- Views: 14001
- Tue Jan 22, 2008 6:27 pm
- Forum: Pole Vault - Training
- Topic: broken thumb :(
- Replies: 4
- Views: 4398
well here i am typing in my cast. i have to have it on for 6 weeks (get it off march 4th). i will be missing at least 2 big indoor meets, but, if im stupid/determined enough, i can vault at our EIU indoor meet on march 15th, depending on the muscle atrophy in my right hand...but that gives me 2, pos...
- Mon Jan 21, 2008 10:26 pm
- Forum: Pole Vault - Training
- Topic: broken thumb :(
- Replies: 4
- Views: 4398
broken thumb :(
well the other day i was skiing in michigan and i went for a jump and my skis caught the snow and i ended up fracturing my right thumb. fortunately, i'm still able to run, and i have full mobility of my four fingers on the injured hand. the doctor gave it 4-6 weeks with possible physical therapy. i ...
- Thu Jan 10, 2008 10:52 pm
- Forum: Pole Vault - Video Review
- Topic: Stuck. video review
- Replies: 6
- Views: 5345
from what i saw, when you planted, you didn't extend your leg back, you didn't create the 'C' position. when you've reached the 'C' position and you feel yourself starting to get no more forward motion, that's when you snap that leg up, extend both legs, pull towards your body getting your right han...
- Tue Jan 08, 2008 11:27 pm
- Forum: Illinois
- Topic: Open Meets
- Replies: 3
- Views: 7893
- Fri Dec 14, 2007 5:24 pm
- Forum: Illinois
- Topic: Chicago Holiday Heights 2007!
- Replies: 7
- Views: 12524